Category: Background
Training is Only 10% Physical
March 1st, 2010Training is actually 90% MENTAL. You MUST have the motivation and focus on what you want. It's easier to train the body than it is the mind. We need to constantly be learning how to expand your limits. Limits are only something you put on yourself. … more »
Welcome to the 45 Degrees Training Blog!
March 1st, 2010Our concept at 45 Degrees Training is to integrate martial arts into an athlete’s workout by focusing on the 45 degree angles. Our training program is different than those before us because we not only focus on the angles but we train the entire body, i… more »
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